Published on : Thursday, December 12, 2013
Grosvenor House Apartments by Jumeirah Living has announced the appointment of Kathryn Tilbury as its official personal trainer in residence. Her expertise will form part of the ‘At Home with Jumeirah Living’ menu of services, which allows guests to enjoy luxury private dining, shopping, children’s, spa, fitness and beauty experiences from the comfort of their residence.
With over ten years of experience as a health and fitness professional working in some of London’s most prestigious gyms, Kathryn will now be based at Grosvenor House Apartments to assist residents with everything from specialist back pain and injury care to post-natal recovery exercises and expert fitness training.
Using the latest fitness equipment and techniques, residents will be able to choose from functional strength, boxing, pilates, ballet, circuit based fat loss or a combination of disciplines to get in shape. A bespoke fitness programme will then be developed by Kathryn to match goals, needs and fitness levels so that guests will feel challenged and energised after each session. New mothers are also catered for, with expert C-section and natural birth specific core focused rehabilitation exercise programmes available to get mid sections back to pre-natal shape and tone.
Kathryn also specialises in the rehabilitation and recovery of chronic back pain and injuries. Whether residents have spent too long hunched over a computer screen or have long term spinal issues, Kathryn will work to uncover the root cause of discomfort so that guests can heal and recover effectively once and for all.
All sessions can take place in the comfort and privacy of Grosvenor House Apartments so that residents can fit taking care of themselves into their stay without hassle or stress.
Grosvenor House Apartments by Jumeirah Living provides the perfect home away from home for exploring London. Combining the service of a five star luxury hotel with the privacy and feel of having your own private Mayfair home, the hotel residence is a unique offering in the capital with 130 ‘residences’ ranging in size from studios to a 5-bed penthouse. Appealing to discerning travellers looking for a more private form of luxury, it offers a highly personalised service with luxurious amenities, full business services and flexible accommodation.
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