Recover From The Excesses And Stresses Of Christmas With A New Year Body Mot

Published on : Wednesday, November 27, 2013

fitness-blog-300x103With another year coming to a close, what better excuse to make that much needed escape from a busy life to revitalise, refresh and start the new year on a healthy footing?

Why not book yourself onto a BodyMOT weekend. BodyMOT is our new year package with a difference – a comprehensive health, fitness and wellbeing weekend programme without a military bootcamp session in sight.

BodyMOT is available on selected weekends throughout January and February at seven of our four star hotels: The Imperial Hotel, Blackpool; Redworth Hall Hotel, County Durham; Shrigley Hall Hotel, Cheshire; Billesley Manor Hotel, near Stratford-upon-Avon; Hinckley Island Hotel, Leicestershire; Cheltenham Park Hotel and The Imperial Hotel, Torquay.

Unlike other ‘bootcamp’ style retreats where the focus is on intense physical activity, BodyMOT offers a comprehensive weekend that focuses on providing guests with a unique and personalised exercise and nutrition programme, specifically suited to their individual needs and goals. Alongside exercise classes, massage therapists are on hand to massage tired, aching muscles and healthy cookery demonstrations will also take place to educate on nutrition.

In order to ensure that guests keep up with their new healthy regime, the BodyMOT package also features exclusive access to an online coaching system, providing continued motivation and support even after the weekend.

The BodyMOT package costs £350 per person for the weekend, which takes place from 2pm on a Friday until 11am on Monday. The price includes all food, activities and accommodation.

Venue: Cheltenham Park Hotel
Prices: £350 per person for a three night stay
Dates: Sunday 24 January – Monday 27 January

Cheltenham Park Hotel, Cheltenham
A stunning country house hotel located near to the Cotswolds and the beautiful spa town of Cheltenham, the Cheltenham Park Hotel is the perfect choice for a relaxing Body MOT in 2014. The weekend starts with a nutrition and lifestyle talk, followed by an outdoor team fitness session. Saturday’s activities include core fitness, Pilates, boxfit and a lifestyle talk, while Sunday’s activities include a healthy cookery demonstration, circuits and a yogalates session. When not taking part in activities, guests are free to explore the hotel’s grounds, make use of the complimentary leisure facilities and swimming pool or sports massages.

Source:- Puma Hotels

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